In 2025, the Full Retirement Age (FRA) for Social Security benefits in the United States will increase to 66 years and 10 months. This change applies to individuals born in 1959, who will reach their FRA in 2025.
This is part of a gradual increase in retirement age initiated by Congress in 1983 to strengthen Social Security’s long-term sustainability. The FRA will continue rising incrementally until it reaches 67 for those born in 1960 or later.
What Is Full Retirement Age (FRA)?
The Full Retirement Age is the age at which you are eligible to receive 100% of your Social Security retirement benefits. Claiming before your FRA results in permanently reduced benefits, while delaying benefits past FRA leads to increased monthly payments.

How Early or Late Retirement Affects Your Benefits
Claiming Social Security Before FRA
- You can begin receiving Social Security benefits as early as age 62.
- However, claiming before your FRA results in a permanent reduction in benefits.
- For those born in 1959, if they claim at 62, their benefit could be reduced by up to 30%.
- The reduction remains in effect for life, so it’s important to weigh this decision carefully.
Delaying Social Security Past FRA
- Waiting past FRA results in Delayed Retirement Credits (DRCs).
- Benefits increase 8% per year for each year you delay claiming, up to age 70.
- If your FRA is 66 years and 10 months, waiting until age 70 could increase your benefit by 32%.
Cost-of-Living Adjustment (COLA) for 2025
Social Security benefits will also see a 2.5% Cost-of-Living Adjustment (COLA) in 2025. This increase helps keep benefits aligned with inflation. For example:
- If you were receiving $1,500 per month in 2024, a 2.5% COLA would increase your benefit to $1,537.50 in 2025.
- The COLA adjustment is based on inflation data from the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W).
For details on COLA changes, visit ssa.gov/cola.
Earnings Limits for 2025
If you work while collecting Social Security benefits before FRA, earnings limits apply:
- Under FRA in 2025: The annual earnings limit is $23,400.
- If you exceed this, $1 is deducted from benefits for every $2 earned over the limit.
- Year You Reach FRA (2025): The limit increases to $62,160.
- If you exceed this amount, $1 is deducted for every $3 earned over the threshold until the month you reach FRA.
- After FRA: There is no earnings limit; you can earn any amount without affecting benefits.

Should You Claim at FRA, Early, or Later?
Deciding when to claim Social Security depends on your financial needs, health, and expected lifespan.
Reasons to Claim Early
- You need income immediately and cannot afford to wait.
- You have health issues and may not benefit from delaying.
- You are not concerned about maximizing long-term benefits.
Reasons to Wait Until FRA or Later
- You plan to keep working and want to avoid benefit reductions due to earnings limits.
- You want a higher monthly payout by delaying benefits.
- You expect to live longer and maximize lifetime Social Security income.
Planning for Retirement
- Check Your Social Security Statement: Log into your my Social Security account to review estimated benefits.
- Evaluate Your Savings: Consider other retirement accounts like 401(k)s, IRAs, and pensions.
- Consult a Financial Advisor: Professionals can help create a strategy based on your unique situation.
- Stay Updated on Social Security Changes: Policies can change, so check ssa.gov regularly.
Final Thoughts
With the Full Retirement Age increasing to 66 years and 10 months in 2025, understanding how this impacts your Social Security benefits is essential for making informed retirement decisions.
Whether you plan to claim early, at FRA, or delay benefits, knowing the implications can help you maximize your retirement income.
By staying informed and planning ahead, you can ensure a financially secure retirement.
This article has been carefully fact-checked by our editorial team to ensure accuracy and eliminate any misleading information. We are committed to maintaining the highest standards of integrity in our content.

A senior at Yale-NUS College with interests in developmental and labour economics, as well as creative non-fiction and poetry. Currently, I’m studying as an Economics major and an Arts and Humanities minor (focusing on Creative Writing) with heavy involvement in the Singaporean journalism scene and involved in research on economic history and educational policy. I’m working as an author for SKC News, Yale-NUS’ student publication, as a writer for Wingspan, Yale-NUS’ alumni magazine, and as a tutor for the NUS Libraries Writer’s Centre. | Linkedin